Dehydration and Heat Stroke While Cycling: Prevention and Emergency Care
Understanding the Risks of Dehydration and Heat Stroke Cycling demands endurance and stamina, necessitating proper hydration. Whether for leisure, commuting, or racing, cyclists face dehydration and heat stroke risks. These conditions are common in hot weather, posing severe health risks if not promptly addressed. Dehydration results from fluid loss exceeding intake, disrupting electrolyte balance and…